Gary Semics: Gary Semics DVD Series #4 - Body Positions And Movements

This footage was shot in the winter (January and February '96) in Southern California while Gary was training Jeremy McGrath.

You'll see where Jeremy and the other factory riders practice during the winter.

You'll see some of the Winter Series races in Southern California

You'll see how the #1-125 Intermediate in the country approaches racing. (16 year old Jerry Dostal, trained by Gary since he was 11).

You'll see all these thins and much, much more. But, perhaps the most important things you'll see is how you yourself can become a better rider, whether your intentions are making MX a fun hobby or a full on profession.

Who rides in this video? Jeremy McGrath, Steve Lamson, Larry Ward, Jerry Dostal, Casey Johnson, Michael Brandes, Gary Semics and many more. See race action from GFI and CMC Winter Series and the whole time you're learning what it's going to take for you to improve.

This is Gary's first video to use his new video techniques teaching format. A four step process to enable you to learn and use the techniques that are being explained. Entertaining and informative, a must have, because it definitely will "Make You A Better Rider"!